Wellness Journal

Are you looking to stay dedicated to your healthy habits so you can make progress on your wellness goals? This Wellness Journal will not only helps you to prioritize your wellness goals, but also be more in tune with your body, mind and soul and your needs. The journal will help you get clear on what you want to accomplish throughout your wellness journey and help you track the progress on the goals you have set. It will help you focus on your goals related to: food, hydration, sleep, movement and self care. The journal also helps you be more in tune with your body, mind and soul, with daily check-ins to help to better understand how you are feeling and how to feel your best. The journal is a stunning minimalist design that allows you to use the journal in a way meets your unique needs and goals. You will get 180 days of journaling to support your wellness journey.